Detroit Lions kicker Jake Batest went viral when he did a stretching routine on Monday Night Football that caught everyone's ...

Ash Grossmann, a movement mechanics expert and founder of The Training Stimulus, says there are alternative exercises which offer plenty more bang for your buck. To prove it, he’s shared what he ...

This woman had amazing contortion skills. She used a small ball as a prop and bent her spine backwards to hold it in place. She performed various difficult poses while keeping the ball intact.

Londynn Jones sparks a fourth-quarter surge with a trio of three-pointers as the top-ranked UCLA women's basketball team ...

Bates, 25, was seen performing a unique stretching routine to mitigate an injury during the fourth quarter of the Monday, ...

J.K. Dobbins' helped the Chargers surpass 100 yards rushing and a more balanced offense rolled over the New England Patriots, ...