Choose from a whole library of guided workout programs from us led by some of the world's best coaches—like Kettlehell, ...

Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes ...

Class 2: Focus on hip/pelvis strength and stability Interval training is based on alternating a range of exercises for a mix of short bursts of more intense activity with longer periods of low impact ...

These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need ...

Yoga, Pilates, and Dance: A full-height mirror or even wall-to-wall displays that spans the width of your space is ideal.

Channing Tatum is known for his athletic and defined physique, the result of a rigorous training regimen that combines strength, endurance, and flexibility. If you're aiming for a similar body, ...

At the most basic level, smart home gym equipment connects to the internet. Most machines have a screen on which you can stream workouts, but some work with a companion app that lets you view ...

Whether you’re short on space and need some easy-to-store items or are planning on creating an entire home gym, here’s some great home workout equipment to get you started. READ MORE ...

However, you can improve your functional fitness without weights. Bodyweight exercises are incredibly functional, allowing ...

There was no shortage of news in the world of sneakers in 2024. Some of the biggest headlines over the past 365 days included ...

An elliptical can help you squeeze more workouts out of your home gym setup. Here are the best options you can buy, tested by CNET's experts. I'm a Fitness & Nutrition writer for CNET who enjoys ...