Now, it's time to focus on other green vegetables!

Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey ...

A University of Toronto study is providing reassuring evidence about the consumption of soy foods in women who are ...

Q I have been encouraged to eat a half cup of beans every day for health reasons. I probably don’t eat a cup in a month. Why ...

Legumes are plants that produce seeds in pods. They are a broad food category that includes beans, lentils, peas, soybeans, ...

High cholesterol is a common issue that can lead to serious health problems. However, making smart dietary choices can help ...

Inflation-weary Americans are turning back to the humble and affordable legume — and that’s good news, according to nutrition ...

"A financial emergency is any expense or loss of income you do not plan for, like a missed paycheck, a damaged roof, a flat ...

Overall, anti-inflammatory eating is a long-haul practice requiring a fairly consistent level of self-awareness and ...

Chicken, a lean protein rich in amino acids, can aid in muscle tissue building and promote healthier bones through its ...

Healthy holiday snacks for everyone The holiday season brings many tasty foods, making sticking to a healthy diet tricky. With all the delicious holiday dishes around, getting off track is easy.