MCT oil is a so-called super supplement that promises to burn fat and can be added to your coffee – but do its health claims ...

Use coconut oil soap shavings to fend off slugs from popular plants ... A bar of soap or bottle of liquid soap might not look like a typical gardening supply — yet the benefits of soap for gardening ...

Curious about coconut oil for your hair? Experts share insights on potential benefits and what to know before using it.

Cacao was used by the pre-Columbian populations of the Maya and Aztecs, who venerated it as a sacred food. In Aztec culture, ...

It also has a fishy smell, and the lingering odor is enough to deter some people from using pure fish oil on the scalp. When it comes to hair growth, the most effective option is to eat a healthy ...

It not only offers hydration and flavour, but potential weight loss benefits. Eating coconuts for weight loss can prove ... A study published in the journal Food and Function found that coconut oil ...

Almonds Health Benefits: Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great sources of healthy fats, making them perfect ...

Have you ever tried coconut flour? It is a diverse ingredient that may be used in a variety of dishes such as cakes and chocolate. It is not only delicious, but it also provides various health ...

“When veggies are cooked, some of the heat-sensitive nutrients, such as vitamin C, can become depleted,” says functional nutritionist Pauline Cox, author of Hungry Woman: Eating For Good ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Eggs and coconut oil both offer significant hair care benefits. Eggs, rich in protein and biotin, strengthen and repair hair, reducing breakage and encouraging growth. Coconut oil, known for deep ...

Sauerkraut can provide a host of benefits to your health and can easily be incorporated into a healthy diet. You can add it as a condiment, eat it as a side, or even top your sandwiches with it. It ...