Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and ...

Because we don’t always have time to run home and prepare something in the middle of the day, Drummond says, “portable ...

When you want a late-night bite, turn to one of these healthy snack ideas to honor your hunger before bedtime. These snacks take no more than 15 minutes to make so you can prep and enjoy it ...

Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

Dietitians say adding healthy sides to the turkey can provide nutritional benefits that other dishes, like macaroni and cheese, wouldn't.One tip is to add fruit and vegetables to the table.

If you’re trying to lose weight, eating enough protein is critical. Lunchtime is an easy window to fill up on healthy protein ...

It’s not enough to include protein at breakfast or lunch alone; protein needs to be ... such as fiber-rich veggies and whole grains or healthy fats, could mean missing out on important vitamins ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Ah, Black Friday — when finding the perfect teen gift becomes a maze of flashy discounts and trending products. Between the latest tech, gaming gear and lifestyle must-haves, how do you know ...

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Kennedy “will help make America healthy again by shaking ... stricter health requirements for school lunches during his first term. “You get some ideas that make a certain amount of sense ...