While typically considered for separate contexts, smoothies and shakes have many overlapping qualities. Still, there are key ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

Colostrum is a natural fit for these athlete smoothies, as it supports performance and recovery," said Jessy Shenfeld, ...

In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery stores change, consumers can update and adjust their eating habits as well.

Connecticut-based beverage franchise Fresh Monkee is set to open a new location in Richardson. The company offers ...

Ever wonder how to make a healthy, gorgeous, Instagram-worthy breakfast? We'll teach you how to make a smoothie bowl!

Smoothie King has plans to open a new location in Cypress by next August. (Rendering courtesy Smoothie King) Smoothie King ...

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

Nutrition for Building Muscle Building muscle isn't just about lifting weights; it's also about providing your body with the ...

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