Traditional Indian culture talks about the heating or cooling effects of foods on the body. This stems from Ayurveda and is a ...

Tired of night sweats? No one likes waking up drenched. Here's how to stay cool and get better sleep at night.

Constipation is a common condition, with up to 15% of the population experiencing it. Avoiding certain foods and replacing ...

Not only does it conveniently allow you to see what's packed inside, it's oven-safe up to 1,040°F. You can also store these ...

The type of food you are working with will help dictate the best way to properly store it, but one universal consideration is speed. You want to cool food down as quickly as possible to avoid the ...

Eating smaller portions and choosing minimally processed foods and whole foods may help reduce fatigue. Your body runs off what you feed it. The best way to get the most energy from your food is ...

For instance, I’ve always slayed my hydration game and *love* the taste of cool, crisp H2O ... for the ideal daily intake that best suits your body and goals. “If you choose to increase ...

Fall and winter are the seasons where you want to show off your cold-weather wardrobe. On Black Friday, look out for hot ...

The good news is eating the right foods ... the body is deficient in vitamin D, it can’t absorb the calcium you’re eating to keep bones strong and healthy,” Chambers says. The best natural ...

What you eat affects how your body functions, including your heart ... Fish is one of the best foods for your heart, especially certain types. Oily fish is considered best because it’s loaded ...

Longer Table Farm is known for it’s large variety of peppers, but farmer Will Holloway has a passion for another type of of produce that’s often underutilized in the home kitchen.