so you don’t need to eat a lot of them to reap the weight-loss benefits," says Natalie Rizzo, a registered dietitian and ...

Some people eat Thanksgiving dinner in the early afternoon, while others argue that it’s better to eat it much later in the ...

Best time for most fruits Provides energy for the day Aids in digestion Before a workout: Bananas, apples, or berries ...

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Seaweed, almonds, water, coconut water, popcorn sometimes, fruit plate. Mainly healthy snacks to be honest with you. If it’s in a big city, I request a vegan meal from the local spot. So when it comes ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the best non-meat protein sources to try.

Who says your pup can't be a part of your Thanksgiving meal? We spoke to a vet and found out what your dog can and cannot eat ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...