There's no time like the present to prioritize your health and wellness.

IconFit in West L.A. offers an inspiring mix of individual fitness programs and group workout classes. From high-tech ...

What is agility training? While agility training is generally geared toward sports that require a lot of footspe ...

If your budget still allows it after the holidays, you will find some great deals in January, especially for home goods and ...

Of any calisthenics exercise, pull-ups are the most difficult to perform and see improvements without significant time and ...

The former Bed Bath & Beyond storefront at Forest Plaza will soon become home to Rockford’s first Crunch Fitness location. According to the company, the ...

Right now, the Peloton Indoor Exercise Bike is 21% off, dropping the price to $1,145.00 on Amazon. Don’t forget to pair it ...

The average UK person spends just 7% of their time (or 86 minutes) outdoors during the work week. This is shocking to hear – ...

The 'Fit India Sundays on Cycle' initiative, featuring Indian Army jawans and wrestler Sangram Singh, will hold a campaign ...

TV writer Jake Hackney has scoured the January sales for deals on tech and gadgets to help you kick start your new near fitness regime ...

Discover the best jump rope workouts and expert tips. Boost your cardio, build strength and burn calories with quick and effective routines ...

Paul Magor is aiming to raise tens of thousands of pounds for Weston Hospicecare, and is already three days - and nights - in ...