Combat sugar cravings naturally with these five foods: nuts and seeds, sweet potatoes, berries, Greek yogurt, and cinnamon.

Look inside a standard grocery store banana, and you're unlikely to see real seeds amongst the fruit. But a peek into wild ...

The pop of red from holly berries against the glossy dark green of prickly leaves screams Christmas to us. For thrushes, ...

Mistletoe supplies typically come from apple orchards in western English counties, where it is very abundant, and from France ...

Omnivores, like bears, foxes, raccoons, and opossums, exemplify dietary versatility, consuming both plant and animal matter.

Uncover 15 processed foods that surprise with their health benefits, from antioxidant-rich frozen berries to protein-packed ...

We all know alcohol isn’t good for us. But a gin and tonic could be the tipple to go to – here’s why, plus three healthy G&T ...

A nutritional psychiatrist emphasizes the connection between gut health and anxiety, highlighting how a healthy diet can ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

We tried over 160 recipes from celebrity chefs like Ina Garten and Gordon Ramsay to find the best breakfasts, side dishes, entrées, and desserts.

Treat your taste buds to a taste of the tropics with a tropical-themed teff smoothie. Just blend half a cup of cooked teff ...