You are what you eat, as the saying goes. And if you add these foods to your diet, your brain could see serious results. The ...
In today’s fast-paced world, maintaining optimal brain health and function is crucial for overall well-being. What you ...
Engaging in any form of moderate-to-vigorous physical activity helps maintain cognitive function as we age, new research suggests.
Four years of hormone replacement therapy to help women deal with menopausal symptoms causes no harm to the brain, eve ...
According to a study, just a few minutes of everyday physical activity daily could give your brain a significant boost. The research ... the Annals of Behavioural Medicine, researchers analysed ...
Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...
Physical exercise isn't just good for the body but could help boost the brain, a new study has found ... which was published in the Annals of Behavioural Medicine, researchers analysed more ...
Boosting aerobic fitness can lower dementia risk by 35%, even for those genetically predisposed, says new research.
Physical exercise isn't just good for the body but could help boost the brain, a new study has found ... which was published in the Annals of Behavioural Medicine, researchers analysed more ...
A new study published in the journal Annals of Behavioral Medicine found that everyday physical activity, regardless of ...
Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...
Few EU countries still fluoridate their water supplies, but there is no evidence that they stopped because of health ...