Pineal XT is a unique formula that has been receiving massive hype on the internet in the last few months. According t ...

Creatine is commonly associated with athletes and bodybuilders, but the popular supplement seems to have broad benefits on ...

The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

In this edition of Wellness Wednesday, we look at what kinds of daily supplements can bolster athletic performance.

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Depression is a common psychological disturbance that is characterized by loss of pleasure in life, lack of joy or happiness, ...

This is how eating meals with cod liver oil or adding it as a supplement to your diet can impact your health according to ...

Many supplements are marketed for brain health. While certain nutrients play a role in cognitive function, evidence supporting the use and effectiveness of supplements for brain health is still ...