Michael Mosley's 5:2 diet has been a hit with slimmers for years, and he helped countless people adopt healthier habits and ...

Spector is an advocate for ‘time-restricted eating’ – essentially letting your gut ‘repair’ by allowing for an extended ...

Dr Michael Mosley, who was known for creating the 5:2 diet, helped people all over the world improve their diets and live a ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

With fall ingredients like squash, sweet potatoes and leafy greens, these 30-minute vegetarian dinner recipes are comforting ...

This Treasure Coast gem is about the food, the personality, and the love chef-owner Lorri Roth adds to each delicious dish.

This family recipe is featured in Reedley chef, author and restaurateur Jon Koobation’s Cooking With Jon, the celebrated ...