If you are somebody who lives with ADHD and anxiety, then you understand the persistent and often self-defeating cycle of ...

In today’s fast-paced world, it’s important to teach children early on how to slow down and take care of themselves ... your ...

In Prince William’s final day in Cape Town, South Africa, following his annual Earthshot Prize awards, the royal answered a ...

Tailoring the environment to the child's needs, minimising distractions, and incorporating calming strategies contribute to a more supportive and harmonious atmosphere for both the child and their ...

Having the person enter, walk a few steps inside, and then leave. Then having the person enter, walk a few steps, approach ...

A new poll looked at how caregivers may be failing to model healthy anger management strategies—and what to do about it.

Want to know how to avoid children kicking your plane seat when travelling this festive season? Here are a few ...

Today’s children and adolescents face challenges unimaginable to previous generations in an increasingly connected and noisy ...

Not only are some sleep strategies potentially unsafe for some people but they may be useless. As a professional basketball player, Adam Kemp learned discipline — and that extended to his sleep.

A mum’s life changed forever weeks before she was due to start her degree at University. Nina Smith, from Wigan, was ...

For some people, that can be problematic. "When shopping becomes a way to chase that next dopamine hit, it can lead to ...