Analysis of 20 UK family favourite restaurant chains found some are 'rarely' preparing food and cooking on site using fresh ...

However, Yost did add that one day of irregularly eating can impact people with chronic health conditions. Echoing Heffron, ...

Our team of dietitians has tested over 20 low-carb meal delivery kits. Here are the best keto meal delivery services to help ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

American companies tend to make food that is fit for the average healthy American adult, whereas we have many vulnerable ...

If you’ve been in a supermarket or service station lately, you’ll have no doubt spotted the wall of cans and cartons of ...

If you eat or drink more than your body needs, you'll put on weight because the energy you do not use is stored as fat. If you eat and drink too little, you'll lose weight ...

Chickpea water, or aquafaba, a low-calorie, cholesterol-free plant-based protein source, offers various nutrients. Discovered ...

Another one you might not expect to see on a list of top low-carb or keto restaurants is T-Coons. The menu features a variety ...

When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food ...

Calorie counts on restaurant menus may seem like a good idea, but they don't seem to make people order less food, researchers ...

Sugary foods are almost inescapable for most children, says Dr Kawther Hashem, head of research and impact at Action on Sugar ...