Intermittent calorie restriction followed for 2 nonconsecutive days per week reduced the liver fat content in patients with ...

Results showed that 72.2% of the intermittent fasting group achieved a reduction in liver fat of over 30%, compared to 44.4% ...

In a study published in 2023, young and old Caenorhabditis elegans worms treated with the drug – which is normally used to ...

The secret to cellular youth may depend on keeping the nucleolus—a condensed structure inside the nucleus of a cell—small, ...

For many people trying to lose weight, counting time is easier than counting calories," says one doctor—even allowing for a ...

While we wait for scientists to come up with a miracle pill, we can take matters into our own hands with easy steps to ensure ...

The secret to cellular youth may depend on keeping the nucleolus—a condensed structure inside the nucleus of a cell—small, ...

We’re a nation of dieters. Four in 10 of us claim that we’re trying to lose weight by trying every new diet fad, often ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight ...

Researchers have discovered that a drug commonly used to treat hypertension can extend lifespan and slow down aging. The ...