Bones can weaken with age and osteoporosis is common, but the right meds and lifestyle changes can keep bones strong.

I threw out my lower back two years ago while I was helping my cousin move. My back would feel better for a while, but then ...

If left untreated, fallen arches can cause arthritis and back pain. Here, experts reveal how to ease pain from flat feet at ...

Not having enough vitamin D in your diet can kill your immunity, leading to various diseases, including the autoimmune ones, ...

Studies have suggested that pain is often felt most intensely in the quadratus lumborum, a deep muscle that flanks both sides of the spine in the lower back. In addition to back pain, females may also ...

For instance, one study found that training the hamstrings (the group of muscles that run along the back of your thigh from ... with limited mobility and where pain may be a limiting factor.

A common misconception is that the best way is to strengthen your core muscles! But often exercising your core when you have back pain is a painful experience… Which means you may want to avoid it. So ...

You may experience symptoms that include pain within minutes of eating that radiates to your mid-back or left shoulder ... In addition, you’ll have to follow a soft, low fat diet.

Pain is the most common symptom of a gallbladder problem. It can be mild and intermittent or quite severe and frequent. It may begin to radiate to other areas of the body, including the back and ...

These Boat Pose variations can be easily done by beginners. “But if you already have lower back pain, don’t do them, as they can exacerbate lower back issues,” says the expert. Even pregnant women ...

A low-pressure pain threshold is a reason behind the tender-point exam, which is a common diagnostic method for the condition. Two studies have looked at whether doctors ... syndrome but not in ...