Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

I threw out my lower back two years ago while I was helping my cousin move. My back would feel better for a while, but then ...

That being said, the most important thing to do for back pain while sleeping is to keep your spine in neutral alignment. If you have lower back pain, sleeping on your back can “help alleviate ...

A few weeks before the race, I felt some pain in my left leg ... hovering on the borderline between osteopenia (low bone density) and osteoporosis. What might have caused my bone loss It was ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland Clinic researchers said.

The findings are published in JAMA Network Open. Chronic low back pain is very common -- up to 20% of adults worldwide have long-lasting or recurrent lower back pain. In severe cases, the pain can ...

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...