No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Thus, cooked and canned tuna looks greyer than raw tuna. Following are the health ... quick and easy meal, both types come in cans and pouches. Tuna tends to have more mercury than salmon.

Looking to add more sardines to your diet, or curious about how sardines taste but hesitant to try them? Find out everything ...

As winter dawns and the days get shorter it’s crucial to maintain your vitamin D levels; here are 5 easy recipes to help you ...

It does sound weird at first, but most of them are bland enough to be easy ... canned salmon products that does put some people off are the small fragments of bone and skin found amongst the meat. Not ...

A classic chilli salmon bake ... an instant dessert or healthy snack. Try these versatile fruit compote recipes. Want more weeknight dinner ideas? Check out these easy Sunday roast recipes ...

Lycopene is a powerful antioxidant known to promote heart health. Canned tomatoes can be used in chili, soups, pasta recipes ... salmon patties, mix it with Greek yogurt, celery, and onion for an ...

Prepare quick and nutritious meals with these five easy recipes perfect for busy weeknights, ensuring health without ...

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...

Clams and oysters are some of the most nutrient-rich animals on the planet, just behind small fish like sardines and anchovies.