Irregular sleep patterns may raise risk of heart attack and stroke, study suggests
Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people ...
Going to sleep at a different time every night can increase your risk of these deadly health issues: study
New research indicates that having an irregular sleep routine can increase the risk of major cardiovascular events such as ...
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There's a Scary Reason You Might Not Be Able to Sleep at Night, New Research Reveals
"There's a very strong biological pathway that we're seeing—it's not just observational," Shiwen Li, a postdoctoral researcher at USC and one of the lead study authors, told The Guardian. “Because the ...
I’m a sleep expert — here’s how many hours of rest you need at every age
From the cradle to the grave, our sleep needs change. Fresh from the womb, newborns spend the majority of their days in ...