Her leadership of inclusive sports and effective chair-based exercise programmes for people with mental health needs and learning disabilities garnered special mention. The awards also ...

Promising review: "Like many folks, I have struggled with finding an exercise that I enjoy and will actually keep doing. It ...

In a closed Hendersonville Road gym in South Asheville, families with young children are still living in the emergency ...

Held at St Phillip and St James' (Pip and Jim's) Church in Cheltenham, these monthly coffee mornings recently incorporated chair-based exercises to provide residents with much-needed opportunities to ...

Wondering how to get the most of this versatile exercise? You’ve got plenty of ... Pretending you’re sitting in a chair, without a chair actually supporting you, is easier than it may seem.

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Dr. Marc Agulnick, an orthopedic surgeon based on Long Island and who ... in an alternative seating option, like an exercise ball or kneeling chair (both of which appear below), because the ...

"He's going to have a big role in health care, a very big role," Trump said of Kennedy. "He knows it better than anybody," ...

Try new things: "Try a few new things, like Zumba or Water Aerobics. It takes 66 days to form a new habit, so be consistent ...