I cut out ultra-processed food and sugar for a year — it changed my life in 4 big ways
It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...
I've eaten no ultra-processed food or sugar for 12 months — life has changed in four big ways
Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...
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What happens when you consume soaked Chia Seeds in winter?
Soaked chia seeds offer numerous health benefits, especially during winter. They boost hydration, aid digestion, provide sustained energy, and help regulate blood sugar levels. Their rich nutrient ...
High Demand Propels Farmers To Cultivate Chia Seeds In Madhya Pradesh
Buoyed by the rising demand, farmers are shifting to Chia Seeds cultivation in Madhya Pradesh's Jabalpur. Over 100 farmers of ...
The 78 Best Amazon Beauty Products for Hollywood Glamour, Tested by Editors
More often than not, Amazon is the answer. The e-tailer, after all, delivers big with best-in-class beauty products that will ...