Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...

Breakfast is one of the most important meals of the day, providing the energy and nutrients needed to kickstart your day. A ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...

These quick and healthy breakfasts prove you can still get your protein in even if you are on a vegetarian diet.

Gluten-free pancakes are known to not have the best taste or texture. There are many ingredients you can add to make ...

Getting enough protein is easy with this visual guide that shows you what 100 grams of protein looks like for vegans, ...

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health.

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Preheat the oven to 180°C. Slice the logs into 1/2-inch-thick slices and place on ungreased sheet pans. Bake for 15 to 20 ...

Treat your taste buds to a taste of the tropics with a tropical-themed teff smoothie. Just blend half a cup of cooked teff ...

This TikTok viral Tiramisu Chia Pudding recipe was all the rage and I've made it sugar free and low carb with just a few ...