It is basically a plant-based egg substitute made by combining chia seeds and water. When mixed with water, chia seeds absorb ...

Chia seeds, the tiny black and white superfood, offer more benefits than you might imagine. From aiding in fat loss to ...

A registered dietitian has advised incorporating specific foods into your diet that will improve your gut health and ...

While chia seeds, flaxseeds, pumpkin seeds, and sunflower seeds are are some of the common superfoods you can have to be ...

The recipe is courgette with butter beans, which Zoe said is "packed with nine plants and over half your daily fibre ...

Chia seed methi water is a potent winter remedy offering numerous health benefits such as improved digestion, boosted ...

Is it safe for everyone to drink chia seed soaked water on empty stomach daily? Not really. Scroll down to know who all ...

Try these colon cleanse drinks to naturally support your gut health. These healthy beverages help to improve digestion and ...

Ch-Ch-Ch-Chia! Chia seeds have catapulted in popularity in recent years due to their significant amount of nutrition and ...