Bodybuilding influencer Sam Sulek shared the 2,477-calorie full day of eating that he's adhering to for weight loss goals.

IT’S the most wonderful time of the year again, when the nation’s coffee shops start serving up their creative, dreamy, and ...

AS December nears, soon we will see chocolate in calendars, chocolate in selection boxes and, frankly, chocolate everywhere.

Starbucks has tons of vegan drinks, but how good are its food options? We sampled several of Starbucks' vegan food items and ...

Already available at retailers across the country, this new offering is Kit Kat's first-ever holiday candy shape.

A single batch of this homemade white hot chocolate recipe warms you up on a cold day, while a double (or triple!) batch ...

When the holidays roll around, it’s easy to get swept up in buttery pies, creamy casseroles and rich sides. I’ve been there ...

Any serious mid-distance runner knows: the Ashenfelter 8K is the most competitive road race in New Jersey. Followed ...

Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

Everyone knows calories don't count between Thanksgiving ... It comes with 24 of the most iconic Lindt truffle flavors including milk chocolate, white chocolate truffles, hazelnut, strawberries ...

Due to its high-fat content from cocoa butter and milk solids, milk chocolate is calorie-dense and should be consumed in moderation as part of a balanced diet. On the other hand, dark chocolate ...

A 2023 review of 73 meta-analyses, published in The BMJ, found that a diet high in added sugar was linked to 45 poor health ...