EATING CLEAN SOUNDS smart—in theory. Generally, the idea focuses on eating more whole foods and less ultra-processed foods.
Clean eating diets have become increasingly popular over the past ... Many factors are thought to be linked to the onset of orthorexia. Some examples include a history of eating disorders or mental ...
Mark Travers writes about the world of psychology. “Clean eating” is a dietary trend focused on consuming whole foods while avoiding processed and packaged foods with refined sugars ...