My first meeting with the oncologist was the worst. I remember him saying, “You need to prepare yourself that this may not be ...

A warm bowl of tomato soup is pure comfort, but will milk make it as creamy and rich as heavy cream? The answer is more ...

This protein smoothie is perfect for keeping you hydrated before, during, and after your workout. Plus, it provides the ...

More than 400 people take exercise classes, get nutritional advice, participate in cooking demonstrations and gather for ...

Instead of making a classic soup with the last bits of turkey, change things up with a fresh punch of seasonings that originate far from the United States.

Coconut milk is one of those non-dairy alternatives that has become popular for many uses, from rich and luscious ice cream ...

Cow's milk boasts protein, calcium, and vitamins, while almond milk is lower in calories and often fortified with nutrients. While almond milk suits those with dietary restrictions, cow's milk ...

Soaking walnuts enhances their nutritional value by reducing phytic acid and improving digestibility. Soaking in water is ...

Two nutrition experts explain why some people are switching to goat's milk, for nutrition or as part of their skin care routines.

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

Dairy milk contains essential nutrients that support a healthy diet. A nutritionist shares the best milk brands, from grass-fed to organic.