Crossfit is a growing international sport, a high-intensity program designed for a wide range of fitness levels. And one ...

Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the ...

From bodyweight only blasts to muscle building dumbbell only efforts, these are the best CrossFit WODs for home workouts ...

Here's a list of the best Crossfit and HIIT gyms in Singapore if you're looking to burn some calories with an intense workout ...

Christmas is a time of celebrations, hearty meals and often a change in our daily routine. For CrossFit enthusiasts, this can ...

It’s clear that CrossFit provides a range of benefits, and recently, researchers set out to explore if it could also reduce ...

You can use this bodyweight-only, two-move, ladder-based workout to get a full-body, fitness-boosting conditioning effect, wherever you are – more than enough to keep you ticking over until you can ...

Dr. Rhonda Patrick, a cell biologist and health expert, broke down her CrossFit-style hybrid training protocol she's using in ...

For those above normally strong, strength athletes, these heavy-duty, sand-filled med balls from Perform Better take your ...

CrossFit athlete Lauren Fisher shares her equipment-free workout and nutrition tips for peak performance. Are you ready to ...

Discover 10 tips to boost your CrossFit performance, including technique, mobility, nutrition, rest, and how to develop a ...

David Kellam, a 2007 Winter Park High school graduate. 14 years ago, a motorcycle crash left him paralyzed and changed his ...