Put yourself back in charge of your life by engaging your mind, heart, body, and behavior to manage the waves of distress ...
Depression, anxiety and other psychiatric conditions often go undetected and undiagnosed in patients. The neglect takes a ...
With the colder temperatures and shorter daylight hours, it is normal to feel a little gloomy or low energy during the winter ...
It can be a real challenge for people with depression to turn a negative thought into a positive one—and yet it’s ...
You may laugh, and you may cry. But hopefully you'll feel a little less alone in your struggles after reading these ...
To be sure, not everyone who experiences anxiety will get a hit of it first thing; it’s also plenty common for it to strike ...
If one antidepressant isn’t treating your depression symptoms, you might want to explore combination therapies, such as stimulants or antipsychotics. These may benefit those with treatment ...
The ability to toggle between custom movie posters on Letterboxd has opened up a whole new world for art nerds and graphic designers who can showcase their work in brand new ways, with production ...
For example, people with PTSD may have greater anxiety around specific people, places, or things. This is likely the result of the traumatic event. Depression, on the other hand, may not be ...
India observes National Cancer Awareness Day annually on November 7th, emphasizing early detection and prevention. This year, the focus is on the emotional well-being of both patients and caregivers.
Some evidence suggests that increased vitamin D levels reduce anxiety and depression symptoms. A study published in 2018 found that college students felt calmer, happier, and more energetic when ...
So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...