I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard is no more than 2,300 mg of sodium per day. If one’s health is not so good, some doctors ...
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These are the ultra-processed foods to avoid in your dietThese drinks - including cola, orange sodas ... ingredients not used in a regular home kitchen - such as sweeteners, preservatives, and emulsifiers - so they fit into the UPF category. To avoid ...
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