Eating nuts may protect against certain cancers ... FoodData Central: Peanuts, all types, raw. Campos VP, Portal VL, Markoski MM, et al. Effects of a healthy diet enriched or not with pecan ...

Go nuts with these walnut recipes that are both sweet and savory. You can add walnuts to seasonal salads, cozy breakfasts, ...

Another concern when deciding on what dish to bring for a potluck is to consider food allergens and allergies people may have ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Consuming this cheese could lead to vomiting, diarrhea, seizures and fever. Cheeses that have additional ingredients, like fruits, nuts and garlic, should also be avoided.

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

What's better than a stack of pancakes with maple syrup for breakfast? Pancakes that are paired with a variety of other ...

We all know that we should eat our vegetables. Lots of vegetables, in a rainbow of colors. The current U.S. Dietary Guidelines recommend 2 1/2 cups of vegetables per day, and 1 1/2 cups of fruit.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Scientists have claimed that eating two types of fruit four times a week can halve your chances of dying early. A study in the Frontiers in Nutrition journal found that eating an apple four times ...

Most nuts are rich in omega-3 fatty acids, and they’re a great source of protein. They also contain magnesium and various vitamins. If you don’t want to eat nuts on their own, try nut butter ...