Of course, you may be wondering, what kinds of snacks should you be eating? Don’t worry. We’ve got you covered. The best high ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Another concern when deciding on what dish to bring for a potluck is to consider food allergens and allergies people may have ...

Whilst it's a food you either love or hate, Dr Balwi from Elithair has said that the green veggies are excellent for hair ...

At a time when more than half the American diet comes from processed, packaged foods, the FDA has new rules aimed at helping ...

Ever wondered why walnuts are often referred to as nature’s little brain food? These wrinkly nuts are loaded with nutrients ...

There’s an active recall on 12 different nuts, snacks and packaged food products sold in nine states, according to the Food ...

Vitamin A is a single vitamin, but two types are found in food ... To avoid vitamin A deficiency with your diet, eat these foods high in vitamin A: Best known for supporting immune health ...

Tiger nuts are high in fiber, which helps keep your digestive system working smoothly and can prevent constipation. They contain healthy fats that can help lower bad cholesterol, improving heart ...

The tocotrienols and monounsaturated fats in macadamia nuts also have brain-protecting properties. Some research suggests eating more nuts may slow cognitive decline in older adults. Macadamia nuts ...