Dr. Sara Gottfried, a renowned expert in precision medicine, recently shared her compelling insights about regulation and the ...

These small-but-powerful tips can help you transform this year’s holiday season — and in the process, set new habits to make your future holidays happier, too.

An online parenting workshop on supporting your child’s sensory needs is being run on Thursday, November 7 What is Sensory ...

Findings on the dACC→PnC circuit show how breathing patterns influence anxiety, paving the way for new therapeutic approaches ...

The second key indicator of emotional intelligence is self-awareness—the ability to observe your emotions without getting ...

Emotional neglect travels silently through a family's generations, often passed on by unwitting, well-meaning parents to ...

Researchers have identified a specific brain circuit that allows voluntary control of breathing, linking it to emotional and behavioral states.

Following a rational trading strategy and keeping emotion out of trading decisions ... Insurance is an example of risk mitigation. Here, a risk is taken on by some third party in return for ...

In those moments, we were together, laughing and joking. Looking back, I can see that she, too, was dysregulated, and sugar was her way of managing her emotions. It didn’t truly work, but it felt like ...