Emotional unavailability is the inability to form deep emotional connections due to barriers to intimacy. Spot the signs and find out how to cope.

The Emotion Wheel helps clients identify, understand, and express emotions, enhancing awareness, regulation, communication, ...

But here's what happens when we consistently avoid difficult emotions: They tend to intensify over time. We miss important ...

Depressed individuals who reflexively attempt to dampen their initial emotional responses to reminders of their negative ...

Emotional labor drives workplace success but often goes unseen and undervalued. Here are five ways to better notice, value, ...

Research by the above source shows that those with substance use disorders tend to be emotionally dysregulated. Additionally, it is mentioned that developing emotional sobriety involves various ...

As election results have come out, mental health experts say people may still be dealing with strong emotions ... you know will get you emotionally dysregulated, then go ahead.

A majority of Americans were stressed before Election Day, and now post-election, emotions are still running ... The Trevor Project, for example, reported Tuesday that the LGBTQ+ youth-focused ...

So far today (and its only 10am), I've had numerous conversations with people who have expressed the full spectrum of emotions in response to the win by President Trump overnight. Delight.

A series of studies in the United States and on the island of Taiwan found that people suppress their positive emotions less often than they suppress their negative emotions. However, suppression of ...