These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty ...
“Thankfully, you can still enjoy the holiday by following Ms. Powers’ 5 tips for a diabetes-friendly Thanksgiving. To keep ...
Boost your winter hydration with these simple yet effective tips. From flavorful herbal teas and hydrating foods to pre-meal ...
Gans agrees that “a good starting place is the Recommended Dietary Allowance (RDA) for protein—0.8 grams per kilogram of body ...
Dr Chris Van Tulleken BBC presenter and infectious disease doctor, reveals six UPF swaps that could save you hundred's of calories and save you from ingesting chemicals.
Two former top health officials say Kennedy can Make America Healthy Again—if he’s willing to take on soda companies, ...
For stir-fry lovers, skip pre-mixed sauces and opt for a quick homemade alternative. Dr. Van Tulleken suggests mixing ...
Monitoring your blood sugar at home is an important step in managing diabetes and staying healthy. Keeping an eye on your ...