1. Start Your Day with Detox Water: Kickstart your mornings with a refreshing glass of detox water. Lemon water with a pinch ...

The best powerful blenders include personal blenders, blender food processor combos, Vitamix and Ninja blenders that are ...

These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty ...

You've probably heard people rave about 'smoothies' more times than you can count. Ever wondered what this buzzword means and ...

These easy 20-minute breakfast recipes can help support healthy aging as they’re high in essential nutrients like fiber, ...

A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

About this recipe Kale and Brussels’s sprouts are in my top ten favorite greens list. I love how they taste, how easy it is ...

Bananas, orange juice, yoghurt, and cranberries are some of the simple but delicious ingredients that go into making this smoothie. Vitamin C, abundant in oranges, helps prevent colds and coughs. You ...

A dietician has recommended adding spinach to smoothies as a strategy for maintaining weight loss. Nichola Ludram-Raine, the author of 'How Not To Eat Ultra-Processed' acknowledges that many ...

Here, the potatoes and sausage remind me of the first meal of the day, but I often swap out pancakes and eggs for kale and onions to make it feel more like dinner (and more grown-up, since there ...

baby kale blends well in a smoothie. To fight that typical kale funk, bananas and blueberries add sweetness in an easy green smoothie recipe. This makes two smoothies. Head to the tropics with a ...