Hosted on MSN11m
I tried this seven-minute yoga routine and it immediately reduced tension in my hips and shouldersI find it hard to make the time to stretch properly, but seven minutes of yoga feels very doable, so I decided to give it a go during my lunch break. Plus, the routine is completely equipment-free, so ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback