When the holidays roll around, it’s easy to get swept up in buttery pies, creamy casseroles and rich sides. I’ve been there too, trying to strike that balance between festive and mindful eating. The ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Your feet work hard every day, and coconut oil can help them feel pampered. Apply it to cracked heels or rough skin before ...

MCT oil is billed as the wonder food supplement that can boost brainpower and give us endless energy. Fitness fans swear by ...

Curious about coconut oil for your hair? Experts share insights on potential benefits and what to know before using it.

In an interview with HT Lifestyle, Dr Arathi Vasudev, Beauty and Wellness Expert at Arya Vaidya Pharmacy Coimbatore Ltd, shared, “Coconut oil serves as a deeply nourishing moisturizer for both ...

Happy shopping! Explore the SHOP Turns out coconut oil doesn't just have hair, skin, and nail benefits, it has sexual benefits, too. When you use coconut oil as lube, “it can help limit unwanted ...

There is a hidden string that ties currencies to crude oil. Price actions in one venue force a sympathetic or opposing reaction in the other. This correlation persists for many reasons ...

Coconut water is the sweet, nutty, and refreshing liquid in young coconuts. It's packed with essential vitamins and minerals that help support muscle and nerve function and balance body fluids.

Image courtesy: Freepik Yes, it is okay to eat coconut for weight loss every day, but in moderation. Coconut, especially its oil and water, can be beneficial for weight loss when incorporated into a ...

Eating a balanced diet is key to developing defined abs. Diet may affect two factors that play big roles in whether your abs are visible: Body fat: If you have higher body fat levels, you may not ...