If you find yourself facing a plate full of edamame that has been cooked in the pods, you're probably wondering if you can ...

Unlike tortilla chips, though, edamame is made of vegetables — each pod has two or three beans, like peas. In fact they're ...

Edamame are soybeans that are harvested before they’ve reached maturity. They have a bright green color, a soft texture, and a mild, slightly nutty flavor. They’re commonly enjoyed on their own as a ...

Edamame (aka young soybeans) is a good source of a key nutrient for cholesterol: soluble fiber. “Although fiber never enters ...

What's so secret about edamame? Well, the name for starters. The first few times I heard it, I had to ask, "eda-whaty?" As it turns out, it's just a fancy name for boiled green soybeans -- and the ...

Nocturnal leg cramps (NLC) are common, painful, but usually not serious occurrences. They are the involuntary contractions of ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

While I'm a firm believer that the creamy white bean reigns supreme when it comes to bean-based dips, I like the vibrant color and protein that edamame brings to this version. The flavors here are ...

But these days, the soy fad has gone mainstream. Faster than you can say tempeh or edamame, more Americans than ever have become convinced that there might be some substance to the 5,000 years of ...

From tofu and tempeh to soy milk and edamame, the versatility of it allows for creative and nutritionally dense meal ...

In a pot, combine rice, edamame, kombu, and 2 1/4 cups water ... 2) Prepare the Oyster Sauce Mixture: In a small bowl, combine oyster sauce, soy sauce, mirin, and sesame oil.