Emotional self-regulation is the ability to think before you act, which can help you view situations more positively. Developing this skill takes practice, and you can help through strategies that ...

One of the major missing parts in the success equation is emotional intelligence, a concept made popular by the groundbreaking book by Daniel Goleman, which is based on years of research by ...

So far today (and its only 10am), I've had numerous conversations with people who have expressed the full spectrum of emotions in response to the win by President Trump overnight. Delight.

What follows are four research-backed emotional intelligence strategies to help you stay focused, calm, and grounded on Election Day. While of course you should aim to surround yourself with and ...

A majority of Americans were stressed before Election Day, and now post-election, emotions are still running high for many across the country. Experts say Americans with varying political views ...

Amid faster-than-expected election results, workers across the country may be grappling with unusually high stress that spills into their work lives. And the workers likely to be dealing with ...

If you’re an empath, you might find yourself absorbing the emotions of those around you. When they experience joy, you get caught up in their happiness. When they experience sadness, you carry ...

The answer will surprise you—and make perfect sense: It’s a leader’s own mood. Executives’ emotional intelligence—their self-awareness, empathy, rapport with others—has clear links to ...

Two conversations, two different outcomes. The first was talking with a plumber about how to run waste lines for a bathroom addition. I thought we should use an existing vent pipe for a washer box ...

Election night can create a roller coaster of emotional stress as results come in. Pundits will debate, and if the last few weeks are any indication, misinformation and conspiracy theories will fly.