Billy Blanks is back at it with the first Tae-Bo workout video in over a decade. Let’s look at what Tae-Bo is and the benefits of this type of exercise. The post Martial arts and fitness guru Billy ...
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A Look Back: 3 Strange Rules from Early MMAThe global rise of mixed martial arts is undeniable, but let's face it, the early days were a bit wild. Dive in and discover ...
Each night, powerful bursts of “kiai” can be heard from the walls of a new dojo in New Cumberland. Carrying on the legacy of ...
McCarthy, a retired MMA referee who helped create the Unified Rules of Mixed Martial Arts rule set in the early 2000s, wants ...
Approaching 20 years in MMA and 100 UFC wins, Fortis MMA coach Sayif Saud is pondering moving to a different stage in life.
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