An exercise science specialist defines this nutrition term you might hear tossed around by people who are focused on a ...

A new rule from the Food and Drug Administration (FDA) will update what it means for food to be labeled “healthy” for the ...

A UC Davis study found a population of Bay Area ground squirrels hunting and eating voles, suggesting the species may be more ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

Spruces do not retain their needles for long, the needles are quite sharp, and the needles are not aromatic like those of ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

Most people know that pine nuts are used for pesto, but there are many other ways to put the tiny ingredient to use in your ...

The updated definition allows more food to qualify as healthy, including higher fat fish, nuts, seeds, and certain oils.

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...

Under the previous FDA rule, which is being updated for the first time in 30 years, foods like salmon couldn't be labeled ...