As the vibrant hues of autumn emerge and the days grow shorter, the holiday season approaches, bringing joy, festivity, and ...

A Homemaker and Home Health Aide is a trained person who can come to a Veteran’s home and help the Veteran take care of themselves and their daily activities. The services of a Homemaker and Home ...

As social justice activists, youth must guard against exhaustion or loss of direction by staying in tune with their physical ...

National Family Caregivers Month is celebrated each November to acknowledge the contributions of those who nurture and care ...

PMDD is a severe form of PMS with heightened psychiatric involvement. This article compares the two based on symptom ...

Exits can be functional (car-pooling, work, taking care of kids), motivated (watching TV, reading, sports, hobbies), and/or ...

Inside a maximum security prison in Argentina, Liberté offers more than education and recreation for incarcerated people—it offers lessons in solidarity.

From stage productions to musical performances and family-friendly activities, there is something for everyone to ...

While it may be tempting to hunker down indoors for the winter months, Lancaster County offers a wealth of activities for ...

Discover the transformative power of affirmations. Learn how simple acts of recognition and encouragement can significantly ...

Giving thanks is one of the most effective psychological interventions for those living with a mood disorder. Gratitude activates parts of our brain involved in emotions, causing a release of ...

For example, devices that offer light therapy ... These online experiences blend self care activities like mindfulness ...