When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 ...

Image Source Electric bikes, or eBikes, have gained widespread popularity for their ability to combine traditional cycling with advanced motorized assistance. Whether for commuting, leisure, or ...

Thankfully, to help empower those who pedal for a clean and green future, an initiative advocating eco-friendly ...

Unlike upright bikes, recumbent bikes are designed so that the rider is seated in a reclined position. The pedals are located ...

Come, check out how they work, and take a sneak peek into the some of the best pedal exercisers in India. A pedal exerciser mimics the function of a cycle. The advantage here is this can be easily ...

Your quads, hamstrings and glutes are made up of multiple muscles, which are responsible for multiple lower-body functions, so it’s important to have multiple leg exercises in your arsenal and ...

This was especially handy during studio classes where the instructors frequently added body-weight exercises like squats and ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

and when the pedals are at the farthest point away from each other, says Milica McDowell, DPT, exercise physiologist, and ...