Strokes are the fifth leading cause of death in the United States. But there are ways you can lower your risk.

These six short exercises are simple but effective – and you can do them at home What can you do in five minutes ...

The Stroke Association has issued a warning for families as 240 Brits will have a stroke a day at Christmas and many families ...

Rebuilding strength after a stroke requires patience, dedication, and a well-rounded exercise plan. Here are 18 exercises you ...

At a time of over indulgence the Stroke Association says stroke risk is higher at this time of year, and many families may ...

After suffering a stroke in 2017, tasks such as climbing a flight of stairs took Maya Seah hours to complete. The ...

Aligned with the Disability Sports Masterplan 2024, this was set up to create a more inclusive environment in ActiveSG gyms ...

This short exercise for the wrist can help you to decrease muscle tension around your wrist, which can help to subside muscle ...

Hand choice is an unconscious decision frequently made in daily life, whether it's reaching for an object such as a cup or ...

This quick 3-minute session will help you unlock the wrist and have you mobile typing and mousing with less discomfort. Add ...

Chest muscles, also known as the pectoralis muscles, connect the front walls of the chest with the bones of the upper arm and shoulder ... of different types of exercises you can do to strengthen ...