Irritable Bowel Syndrome is the blanket term given to a common condition whose main symptoms are varied, uncomfortable, and ...

How Technology is Reshaping Modern Wellness Practices In recent years the use of technology in wellness practices has gained significant momentum From digital health apps to smart home devices technol ...

My FAVORITE diet, for its inflammation fighting properties! It focuses on FODMAPs, a collection of short-chain carbohydrates ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Some folks like gravy with their weeknight roast chicken or roast beef. For others, it is a holiday recipe need. No matter ...

Of course, leafy greens aren’t the only fiber-rich food. Dr. Tawadros says that fruit, whole grains, beans, nuts and other ...

Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...

The low FODMAP diet is a commonly prescribed diet for the 1 in 5 people worldwide who suffer with IBS. While conventional advice for diabetes typically includes a high-fiber diet and reducing sugar ...

From savory mains to crave-worthy sides and desserts, we’re showcasing a lineup of tasty, festive products that you’re going ...

We understand that finding the right fiber supplement can be a daunting task, especially if you’re following a low FODMAP diet. That’s why we’ve researched and tested various products to ...