One of the biggest factors at play is (not surprisingly) the vastness of what’s for sale on the internet. “Consumers are ...

Drenching hot flashes, mood swings, energy-zapping insomnia—as hormone levels plummet during menopause, the symptoms can ...

Bright light therapy improves remission and response rates in nonseasonal depression, enhances antidepressant effectiveness, ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

People are doing "name your feelings" as a form of emotional therapy. Some do this themselves. Lately, people are using ...

Car accidents are common in Texas, and too many result in injuries. Learn about the types of injuries you might receive and ...

In wellness trends, cold therapy has steadily gained recognition as a powerful tool for physical and mental health. Cold ...

The clocks have turned back and with shorter daylight hours and colder temperatures on the way, the seasonal shift can bring ...

When practiced consistently, these quick resets can improve not only your mood but also your productivity, engagement, and ...

It's the end of daylight saving, and 2024 will soon draw to a close – but it seems there's more behind the collective fatigue many of us are facing right now ...