Instead of sinking into your couch and hibernating with a warm beverage, this challenge looks at the holidays as a time to ...

The City of Champaign Electoral Board has dismissed all three objections to City of Champaign Township Supervisor Kyle ...

Are you bored of doing the same old push-ups and pull-ups? Break out of your training rut with these 1-month calisthenics ...

Finding a fitness programme which is right for you can be very difficult ... I'm half way through this 8-week challenge and ...

Individuals categorized as fit, even if overweight or obese, did not exhibit a notable rise in cardiovascular disease or ...

Operation 66 has joined the long line of viral fitness challenges promising to help you overhaul your health. Like the ...

Canon kicks off month-long fitness challenge to boost employee wellness across Central and North Africa Middle East and Turkey ...

As Dubai Fitness Challenge (DFC) continues to ramp up, smashing your 30x30 goals has never been easier and more accessible.

"An indoor walking challenge is essentially a guided walking workout that you can do right at home," explains personal trainer and founder of Dare to be Fit, Grace Reuben. "Often led by fitness ...

Make the final week of Dubai Fitness Challenge one to remember .. Embrace the thrill of fitness with spectacular line-up of FREE sporting fun for everyone With three incredible weeks of high ...

However, a recent study led by Siddhartha Angadi, University of Virginia states that it may not be the case. It is possible ...

Karina Irby, who is based in Australia, took to Instagram to share her eight-week transformation after finishing a fitness ...