Lagos is buzzing with anticipation as the STRONG NATION FITNESS HANGOUT 2.0 prepares to take center stage this Saturday, ...

The Fitze Corporate Sports Fest 2024 brought together a diverse range of employees to compete in exciting sports and fitness ...

Neglecting form: Resistance bands require you to control the tension throughout the movement, so it’s always good to ...

We cover Peloton's net worth and key financial milestones on its journey to becoming a leading fitness company.

Unless an app is provided by a covered entity or its business associate, HIPAA rules do not protect the privacy of data ...

Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the ...

Law enforcement officials admitted their helplessness in addressing the issue, as many commercially operated vehicles bypass the required fitness procedures ...

Thomas Alberti is on a mission to redefine fitness, transforming workouts into challenges that are as rewarding as they are ...

What's the difference between 75 Hard and 75 Soft? Instead of the six rules included in the original 75 Hard challenge (which ...

FBI fitness evaluators tell FOX5 15 percent of applicants pass the fitness test. “Having you come out and do this fit test ...

Are you bored of doing the same old push-ups and pull-ups? Break out of your training rut with these 1-month calisthenics ...