Journaling is going mainstream as part of a daily wellness routine. One surprising group is taking it very seriously: hustle ...

Ah, how the worm has turned. AMANDA GOFF has seen those celebrity beach photos and wants to share with you what she and other ...

After years of feeling like "the bigger girl," Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth ...

By Tarun Sai Lomte Discover how a simple urinary biomarker is unlocking new insights into muscle strength, bone health, and ...

YOU might have heard of Sophie Rain.  She boasts 5.2 million Instagram followers and is one of the most lucrative content ...

It’s one of the more socially acceptable vices – making a problematic habit hard to spot. Should you consider going sober?

Online dating apps can feel overwhelming when you're just starting out. Many people share their experiences - some fin ...

Details: See this annual antique car parade. The parade will begin at The Casements and travel east on East Granada Boulevard ...

Women aged 25 should be able to do 20 pushups, while 25-year-old men should be able to do 28. At age 35, women’s target ...

From cardio machines that’ll make you question your commitment to the couch, to weights that’ll actually make a difference, these sales are the fitness motivation you didn’t know you needed.

If you want to get a ripped physique like 'Gladiator II' star Paul Mescal, let's take you through his workout routine and ...